Legacy Health Foundation, Inc.

Main P.O. Box 276
Oberlin, OH 44074

About

My parents were very health-conscious when I was growing up and they taught me all about healthy eating and exercise. I also avoided bad daily habits and never smoked cigarettes or overindulged in alcohol. Due to my commitment to my physical health I was very surprised when I developed a blood pressure problem. My doctor told me that since I lived an otherwise healthy lifestyle I must have too much stress in my life. I have to admit that she was right although I had never realized just how our minds can impact our bodies so much. Even more discoveries have since been made about how your mind affects your body and I find that amazing. I now try to stay upbeat and positive and my health has im

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